48 answers
Agustin
December 03, 2023
Stopping only for brief periods. Generally speaking, if you stop whatever you need to do for longer periods at a time, the longer the period, the harder it’ll be to resume your activities.
Hazem
December 02, 2023
I'm trying to make money so i work every day but without making any money :D
Christina
November 30, 2023
Every morning I do a flow, mobility & abs routine. It helps with my shoulder recovery & also gets movement in early on in my day. I feel so refreshed.